The majority of us are living in the past - incomplete with parents, relatives, friends, lovers, bosses, school, work, and past experiences.

Often we don’t know how to let go of hurts with the important people in our lives and we find ourselves replaying them again and again – stewing over our memories. This can occupy a great deal of our mental energy and wear us out in the present, leaving us with a feeling of being powerless in our lives.

Sometimes when we don’t know how to resolve a past hurt we will decide to “shelf” it - putting it out of our mind. With this kind of incompletion, we often un-knowingly attract similar situations to play out these unhealed past hurts and traumas. We get caught in what seems like a vicious cycle attracting the same type of negative experience again and again. This, also, can leave us feeling frustrated and powerless in our lives.

The alternative is to courageously take a look at these places inside ourselves with compassionate honesty and the willingness to embrace a healing journey of our unhealed past experience.

Cleaning up the past allows you to enjoy the present and grow into a future you love.

Sessions are led by Hugo Elfinstone, M.A. Conflict Transformation.

Hugo is the founder of Access Wisdom and has been working with individuals, couples, and groups for the past 12-years. He uses his own unique style of counseling combined with meditation and therapeutic tools that he learned from many wise and wonderful teachers from all over the world.

Hugo has published books on, Compassionate Honesty, Transformative Love, Dads For Life and Caring for the Care giver. Books by Hugo Elfinstone

Cost: $100 per session (all sessions 90 minutes long).

To Schedule a Session: Contact Us