Honest, Compassionate, Aware

An Intensive 6-Day Retreat Sponsored by AccessWisdom

Daily practices: Meditation, Yoga, Mindful walks in the woods, Authentic Communication, Deep Listening, and Life Story Telling Therapy.

Diet: Healthy Cleansing Diet with raw foods and vegetarian cuisine.

Day 1: Morning Guided Meditation, Yoga, Group Discussion, Topic: Communicating with Compassion & Awareness

Day 2: Morning Meditation and Yoga. Topic: Relating to Ourselves with Compassion and Awareness.

Day 3: Day of Silence and Inner Reflection (no talking). A variety of Meditations, Inner reflections, and Mindful walks in the woods.

Day 4: Hands on Healing. Developing our intuition and ability to sense what we do not see.

Day 5: Hands on Healing: The chakra system, energy pathways and the 5 elements.

Day 6: Theater and Identity Healing: Today we will examine the roles we play in life and learn to stop acting, allowing our natural self to come through.

Note: The last night we will have a guided shamanic journey followed by a party with music, dancing, and a bonfire in the outdoor fire pit.

Facilitators:

Hugo Elfinstone is the founder of AccessWisdom and has been working with individuals, couples and groups for the past ten years.

Jerry Griffin is a Radical Honesty Trainer with a gift for conflict resolution and an all around nice guy!

Jenny Crittenden is a Certified Polarity Educator with over twenty years experience working with energy based healing and meditation.

Michael Shank is a charismatic facilitator of creative theater that builds peace, healing, and transformation within individuals and communities.

Cost: $1500 (which includes lodging and meals)

Next Available Retreat Dates: TBA

To register please contact us or call 866-375-7154 (toll free)

Also see: Compassionate Honesty a new book by Hugo Elfinstone