What is a Personal Retreat?

The personal retreat is designed to accelerate your healing process and significantly enhance your life. Some of the tools we use include: access wisdom counseling, life story telling, cleaning up the past, dream work counseling, meditation, life architecture, energy work and an assortment of experiential exercises. We also take occasional breaks to have a snack, take a walk, toss a Frisbee, or just to enjoy some peace and quiet outside..

Where?

Most people come out to our country office surrounded by the beautiful Blue Ridge mountains (Nellysford, VA). This provides a safe place, away from the routine and pressures of everyday life. They often spend one or two nights at one of the local Bed and Breakfasts (which works particularly well for those from out of town).

Retreats are led by Hugo Elfinstone, M.A. Conflict Transformation

Hugo is the founder of AccessWisdom and has been working with individuals, couples and groups for the past 12-years. He uses his own unique style of counseling combined with meditation and therapeutic tools that he learned from many wise and wonderful teachers from all over the world.

Hugo has published books on, Compassionate Honesty, Transformative Love, Dads For Life and Caring for the Care giver. Books by Hugo Elfinstone

Cost: $350 for a 1- Day Personal Retreat (including pre-course)

Cost:$1550 for a 2.5- Day Personal Retreat Extra Intensive that includes in addition to the above mindful morning walks in the forest, energy emotional clearing sessions, training in The Work, and pre and post retreat work with access wisdom telephone counseling sessions.

To Schedule a Personal Retreat: Contact Us